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In a bowl put the yeast with sugar and a tablespoon of warm water. Stir vigorously and set aside for about 10 minutes.

Put flour in a bowl. Pour the yeast mixture over the flour, pour warm water and mix with a wooden spoon.

Move the dough on the work surface and knead well with both hands for 10 minutes. Leave to rise for about an hour. Then divide the dough into 8 equal parts by greasing our hands with olive oil.

We shape each part, we place it in a round shape in the shape of a flower so we put a bun in the middle, then on the edge the rest of the buns formed. If at the beginning there was space between the buns, we let it grow in the tray and we will notice that a beautiful flower is formed, joining all the petals, so to speak. Grease with an egg yolk.

Bake for about 30 minutes.

Remove, cover with a towel and then serve.

Good appetite!

The 1800 calorie diet

This diet is recommended for people who, in order to lose weight, practice intense physical activity and also for those who are in the period of maintaining a weight loss regime. The diet allows you to season your salads and vegetables with lemon juice, meat and vegetables can be salted, pepper and cumin are allowed. Coffee or tea can be consumed with sugar.

Breakfast (295 calories)
a coffee or tea and 3 breadcrumbs & # 8211 93 calories
a bowl of low-fat cottage cheese and a peach & # 8211 202 calories

Snack from 10 a.m. (52 calories)
an Apple

Lunch (709 calories)
cucumber salad (150 grams) and a low-calorie yogurt
steak with onion (150 grams) + lean cream (10 grams) & # 8211 264 calories
baked potato garnish (100 grams) + grated cheese (15 grams) & # 8211 166 calories
a slice of Telemea cheese (30 grams) & # 8211 102 calories
a slice of bread (35 g) & # 8211 95 calories
a kiwi & # 8211 26 calories

Snack from 5 pm (15 calories) & # 8211 a slice of melon (50 g) & # 8211 15 calories

Dinner (725 calories)
a radish + lean butter (10 grams) & # 8211 60 calories
pressed ham (150 g) + lean cream (10 g) + lemon & # 8211 155 calories
carrot garnish with stewed chives (150 g) & # 8211 50 calories
a fruit yogurt & # 8211 85 calories
a slice of bread & # 8211 95 calories
a serving of caramel cream (100 g) & # 8211 280 calories

Total: 1796 calories

Breakfast (298 calories)
a cup of skim milk (250 ml) + wheat flakes (30 g) & # 8211 237 calories
o para & # 8211 61 calories

Snack from 10 a.m. (52 calories)
an Apple

Lunch (689 calories)
lettuce (100 g) + a teaspoon of vinegar & # 8211 45 calories
chicken breast (200 grams) + a glass of white wine + garlic + parsley & # 8211 175 calories
garnish: curry rice (30 g) + lean butter (10 grams) & # 8211 153 calories
a slice of telemea (25 g) & # 8211 100 calories
a slice of bread (35 g) & # 8211 95 calories
a serving of caramel cream & # 8211 120 calories

Snack from 5 p.m.
a fruit yogurt & # 8211 85 calories

Dinner (676 calories)
a bowl of grated carrots (100 g) + lemon juice & # 8211 47 calories
omelette with greens (2 eggs) & # 8211 152 calories
Pumpkin puree (200 g) + a tablespoon of sour cream 20% fat & # 8211 146 calories
a slice of sheep cheese 30 g & # 8211 102 calories
a slice of bread (35 g) & # 8211 95 calories
a bowl of strawberries (150 g) + powdered sugar (20 g) & # 8211 134 calories

Total: 1800 calories

Breakfast: (298 calories)
bird's breast (100g) + salt and pepper + 2 breadcrumbs + a kiwi & # 8211 238 calories
a slice of cheese & # 8211 60 calories

Snack from 10 a.m. (52 calories)
a peach

Lunch (697 calories)
tomato salad (100 grams) + a teaspoon of oil & # 8211 67 calories
chicken leg (150 g) roasted with spices & # 8211 225 calories
spaghetti garnish (30 g) + low butter (10 g) & # 8211 146 calories
a serving of salted cow's cheese (30 g) & # 8211 119 calories
a slice of bread (35 g) & # 8211 95 calories
3-4 apricots & # 8211 45 calories

Snack from 5 pm (52 ​​calories)
an Apple

Dinner (703 calories)
a grapefruit with powdered sugar (10 g) & # 8211 83 calories
Baked fish with potatoes and tomatoes & # 8211 210 calories
spinach garnish (200 g) + low cream & # 8211 92 calories
a fruit yogurt & # 8211 85 calories
a slice of bread & # 8211 95 calories
fresh fruit salad (150 grams) & # 8211 130 calories

Breakfast (303 calories)
a slice of ham (60 g) + lean butter (10 g) & # 8211 198 calories
2 breadcrumbs + a grapefruit & # 8211 105 calories

Snack from 10 a.m. (52 calories)
or nectarine

Lunch (687 calories)
1/2 melon + 20 ml wine & # 8211 82 calories
a grilled veal ribs (150 g) + lemon juice & # 8211 168 calories
pea garnish (150 g) + lettuce (100 g) & # 8211 117 calories
a natural yogurt & # 8211 45 calories
lemon juice (2 glasses) & # 8211 180 calories
a slice of bread (35 g) & # 8211 95 calories

Snack from 5 pm (61 calories)
a pear

Dinner (697 calories)
a bowl of red cabbage (100 g) + a teaspoon of oil and a teaspoon of vinegar & # 8211 120 calories
omelette with finely chopped mushrooms (2 eggs) & # 8211 172 calories
garnish: cauliflower au gratin (10 g) + skim milk (50 ml) & # 8211 129 calories
a slice of salted cow's cheese & # 8211 119 calories
a slice of bread (35 g) & # 8211 95 calories
a mango & # 8211 62 calories

Total & # 8211 1800 calories

Breakfast (302 calories)
coffee or tea + a slice of bread + a low-fat yogurt & # 8211 140 calories
low butter (10 g) + jam of your choice (25 g) & # 8211 110 calories
a peach & # 8211 52 calories

Snack from 10 a.m. (52 calories)
an Apple

Lunch (700 calories)
asparagus (200 g) + a tablespoon of oil & # 8211 152 calories
baked mackerel (200 g) + spices + lemon juice & # 8211 135 calories
boiled potato garnish (100 g) + low-fat butter (10 g) & # 8211 124 calories
a slice of cheese & # 8211 94 calories
a slice of bread & # 8211 95 calories
fresh fruit salad (100 g) & # 8211 100 calories

Snack from 5 pm (52 ​​calories)
a peach

Dinner (693 calories)
raw salad (150 g) + a tablespoon of sunflower oil + lemon & # 8211 165 calories
herring fillet (150 g) + lemon juice & # 8211 135 calories
garnish of green beans (100 g) saute + butter (10 g) -100 calories
a slice of salted Telemea cheese & # 8211 78 calories
a slice of bread (35 g) & # 8211 95 calories
a serving of caramel cream (100 g) & # 8211 120 calories

Total: 1799 calories

The food plan is resumed for the next days, requiring two weeks of diet.

Disclaimer: The information in this article belongs exclusively to the author of this material and gives a personal experience in the fight against extra pounds. Any medical recommendation contained in this material is for informational purposes only. The results are not typical, they can vary from individual to individual and may depend on everyone's lifestyle, health, but also other factors.

Unleavened bread or cakes, without yeast - healthier than any commercial bread (recipe)

The recipe we present to you is very simple, and can be made by anyone. These breads are much more consistent and nutritious, and have more therapeutic properties than white bread, and even than Graham bread.

Whole wheat cakes & # 8211 recipe

Whole wheat is very rich in vitamins B, A, D, E, K and PP, and minerals (calcium, magnesium, silicon, potassium, iron, zinc, manganese, copper and cobalt. It also contains quality proteins.

• 4 hands of wheat grains
• 1 teaspoon coarse salt
• the water

The wheat grains are washed well in several waters, then left to dry. They choose impurities, then grind them through a coffee grinder or with the help of an electric mill, if you have something like this in the house. The resulting powder should be as fine as possible to use in the dough. The finer the flour, the tastier the cakes will be.

From the wholemeal flour obtained, a simple dough is prepared, which we can shape in the form of breads, cakes or sticks.
So, in a bowl, mix the flour with the salt, and add a little water, kneading everything by hand, until a semi-solid, non-sticky dough results. The better the mixture is kneaded, the better the result.

This dough does not contain yeast, and should not be left to rise. Prepare a clean sheet, which is put on hot fire, then leave on medium heat. If you do not have such a plate or hob, use a baking tray or grill.

The dough is divided into the right pieces. Take each piece of dough and knead, then shape with your hands into the desired shapes: sticks (2 fingers in diameter), round cakes (1 finger thick), or thin sticks. It does not have to be sticky.

Put the pancakes on the stove and cook for 1-3 minutes, until they are evenly baked. If you bake them in the oven, leave them until golden brown, depending on the intensity of the fire. The baked cakes will be strong and slightly elastic. When they are ready, they are taken from the board, and the following are placed.

Wrap the cakes in a towel, or put them in a pot with a lid to keep them soft. Otherwise, there is a risk of it hardening too much because it loses moisture.

These wonderful breads can be eaten empty, warm, greased with butter and grated cheese on top, or eaten cold, instead of regular bread.

Because they are very consistent, the recommendation is not to associate them with complex dishes.

Recipe source: “Healing and Purification Through Food and Fasting”, Liviu Gheorghe, Tudor Ilie, Mihai Minoiu, Călin Ianța

* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.

Restored after old pictures and memories of King Michael

In 1948, with the exile of King Michael I, the domain was confiscated by the communists along with the other royal properties. During the communist years, the furniture and interior decorations of the castle, consisting of paintings, fabrics, etc., were stolen one by one, while the building underwent several modifications made, however, at random.

Because the King was not allowed to return to the country after 1989, the first to come to Săvârșin was Queen Ana. It was not until 2001 that the domain was returned to King Michael.

Savarsin Castle

Since then, the Royal Family, led by Crown Princess Margaret, has been concerned with reconditioning the consolidation and revaluation of the castle spaces, in the spirit of the original architecture. In order for the property to look as close as it looked in the 1940s, when it was arranged by Queen Elena, old photos from the family albums were used, as well as information provided by King Mihai himself.

The bread recipe section of the blog has become quite varied, but I like to try a new recipe from time to time. I discovered this recipe in a group on Facebook. I found it interesting, so I prepared it and I didn't regret it. Bread comes out flexible, by Continue Reading & # 8220Bread slices with cheese and seeds & # 8221

For almost two years since this blog existed, I have posted enough recipes for low-carbohydrate bread. I also made crispy bread (crackers), but also fluffier, baked or in a pan, in the form of buns or thin slices (focaccia). What else could I learn about Continue Reading & # 8220Bread flavored keto bread & # 8221

Bread and carbohydrates

The main ingredient in bread is flour. But what exactly is flour?

Flour is the product of grinding grain. Wheat is usually used, although barley or rye can also be used. There is also flour of animal origin (from bones, fish, etc.), but it is used for other purposes. However, The common denominator of all types of bread is starch, a complex carbohydrate.

Cereals are rich in carbohydrates and, although many popular diets exclude them, they contain essential macronutrients. They contribute to meeting the energy needs of the body and the formation of its tissues. For this reason, the recommended daily intake of carbohydrates is between 30 and 35% of the total macronutrients needed.

Unfortunately, many people exceed this percentage every day. Many foods contain high levels of carbohydrates. Excessive intake of carbohydrates causes them to be stored in the body in the form of fat in the fat layer.

Because, Limiting carbohydrate intake is recommended in many diets for weight loss. Some people avoid bread because the assortments made from white flour are usually high in carbohydrates. In addition, bread is a food that many eat daily - sometimes even several times a day.

However, are there other options?

Extremely tasty cake & # 8220Margareta & # 8221. A recipe passed down from generation to generation.

Do you want to prepare a homemade cake with jam or jam? We recommend a light recipe for crumbly cake with jam, which is incredibly tasty and can be prepared in any season. The & # 8220Margareta & # 8221 cake is delicious, extremely fragrant and tender, has a tasty filling and a thin layer of dough. Do not be lazy to prepare this beautiful cake for your loved ones.


& # 8211 1/2 teaspoon baking soda

& # 8211 butter or oil for greasing the mold


1. Melt the butter in a bain-marie and let it cool.

2. Separate the egg yolks from the egg whites (you will only need egg yolks, you can use egg whites to prepare other desserts).

3. Sprinkle the sugar in the bowl with the yolks and rub well with a spatula.

4. Add the cold butter and baking soda and mix well.

5. Sift the flour through a sieve and add it in a few portions. Knead the dough in the bowl, then move it to a table sprinkled with flour.

6. You need to get an elastic, soft and fluffy dough. Divide it into 2 parts: one larger and one smaller.

7. Grease a baking tin with butter or oil.

8. Distribute the large piece of dough into the shape and form the edges.

9. Put your favorite jam or jam on top.

10. Form balls from the remaining dough of about 10 mm and place them on the entire surface of the jam.

11. Preheat the oven to 200 degrees and bake the cake for 40 minutes until golden brown.

Watch the step-by-step preparation in the video below.

Our team wishes you good luck with your loved ones!

Diseases and pests

Daisies can face conditions such as moldy flowers or can be attacked by mites or caterpillars. If your daisies do not grow properly, simply remove the problem area and apply special treatments.

It is important to apply solutions with fungicidal effect before the buds develop. You can find them at phytosanitary pharmacies.

Here are others garden flowers that you can plant.

Gulyas pasta & # 8211 Traditional Hungarian recipe

It is a wonderful pasta made from tomatoes and peppers, coded according to the gulyas recipe… In winter it can be used as an addition to both gulyas and other stews or dishes. It can successfully accompany a pork steak, but it is delicious and served as such, on soft, homemade bread…


2 kg tomatoes
2 kg of peppers
0.5 kg onions
1 clove of garlic
1 celery with leaves
3-4 hot peppers
1 teaspoon ground black pepper
1 teaspoon chemistry
2-3 tablespoons paprika
4-5 bay leaves
2 tablespoons salt
a bunch of green parsley

Method of preparation:

Kapia and hot peppers are cleaned of stalks and seeds and chopped with a food processor, until a paste results.

Mix the tomatoes, onions, garlic and celery root in the same way. Put everything in a larger bowl and set on fire. Add the spices and parsley leaves, finely chopped celery… Let it boil until all the juice decreases, until a thick paste results…

Remove from the heat and, hot, put in sterilized jars. Seal tightly and put in blankets, in a dry place, until completely cooled.

Peasant carp plate in the oven

Very good. I also put carrot and parsnip slices. cook a little before putting them in the oven.

This is a kind of fish stew in the oven, not a plate. On the plate, fry the fish first in flour, add only a lot of onion, tomatoes (or tomato juice or broth) and bay leaf (maybe a little thyme). This thing with raw fish, peppers, garlic, lemon, tarragon is an invention that I do not say would not be tasty but it is NOT PLACHIE!

Video: Flavored Butter Flower Bread CC Eng Sub. JamilaCuisine (May 2022).