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Elderberries have a delightful flavour all on their own but you can also experiment with adding pears or apples or both to this jam.
61 people made this
IngredientsMakes: 4 jars
- 1kg ripe elderberries
- 500g caster sugar
- 1 cinnamon stick
- 1 strip lemon peel
MethodPrep:15min ›Cook:20min ›Ready in:35min
- Wash and stem the elderberries. Place them in a saucepan with a very small amount of water, cinnamon stick and lemon peel. Boil until berries burst, about 10 minutes.
- Strain the mixture to get rid of seeds and return the liquid to the saucepan. Add the sugar and bring to the boil, stirring. Boil until the jam thickens.
- Pour into sterilised jars and place the lids on tightly.
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21 Easy + Nutritious Elderberry Recipe Ideas
Did you know that in folk medicine today, the elderberry is widely considered one of the world’s most healing plants?
This is because both the flowers and berries of an elder plant are packed full of antioxidants and vitamins, helping to boost the immune system.
When it comes to remedying common ailments or illnesses, the elderberry seems to help with just about everything, including:
- lessening stress
- joint and muscle pain
- minor skin conditions
- stress management
- heart conditions
- easing constipation
- kidney problems
If you’re wondering how you can boost your intake of elderberries, our suggestion is to try to include the ingredient in at least one beverage or meal each week (bonus points if you can consume it even more!).
That’s why we’ve rounded up the top 21 elderberry recipes, featuring everything from breakfast, lunch, and dinner, to snacks and dessert!
Please note: It’s important to remember that elderberry stems, leaves, and unripe berries are toxic. Be cautious when using elderberries you have picked yourself. Always cook them before consumption or opt for store-bought, edible elderberries if you’re unsure.
1. ELDERBERRY SYRUP FROM MARISA MOORE
Ever wondered how you can make elderberry syrup at home using dried elderberries, honey, and spices?
Well, this recipe will show you the step-by-step process!
You can make it for a fraction of the cost of buying a bottle of elderberry syrup, plus it’ll take around just one hour to complete.
Take it each day as a medicinal syrup or drizzle it over desserts for a treat.
2. ELDERBERRY MOSCOW MULE RECIPE FROM PUBLIC LIVES SECRET RECIPES
The festivities are far from over, thanks to this brilliant elderberry Moscow mule recipe, which features ingredients such as vodka, lime juice, ginger beer, elderflower syrup, and limes and elderberries for garnish.
Make a big batch next time you entertain!
3. ELDERBERRY MUFFINS WITH CRUMBLE TOPPING FROM NAMELY MARLY
This is a vegan muffin recipe, made without eggs or dairy. Not only does it contain a delicious crumble topping, but it also has elderberries in it as a main ingredient, giving you additional health benefits.
You bake them for just 17 – 20 minutes, before it’s time to enjoy the warm, gooey muffin. Delicious!
4. ELDERBERRY TARTELETTES FROM ALMOND CORNER
How delicious do these elderberry tartelettes look?
They contain ingredients such as apple juice, icing sugar, gelatine, mascarpone, cream, and (of course) elderberries. Decorate the tops of the tartelettes with a few more elderberries and you’ve got yourself one delectable and pretty dessert.
5. ELDERBERRY JUICE POPS FROM BACK TO THE BOOK NUTRITION
Adults and children alike will love this recipe for immune-boosting, cold and flu fighting elderberry juice pops.
They might sound medicinal, but these juice pops are a delicious and refreshing way to boost the immune system, especially whilst poolside in summer!
You won’t believe how easy these are to whip-up either.
6. PROBIOTIC ELDERBERRY WATER KEFIR FROM RAIA’S RECIPES
With the probiotics and immune boosting vitamins of elderberries, this fizzy and delicious probiotic elderberry water kefir is a healthy, healing drink.
While kefir is usually made from fermented milk, this vegan-friendly version is made using water and coconut milk. Simply combine with dried elderberries and you’ve got yourself one delicious, gut-healing drink.
7. PALEO ELDERBERRY LOLLIPOPS WITH LEMON BALM & LAVENDER FROM SALT IN MY COFFEE
These nutritious elderberry lollipops made with elderberry syrup, lemon balm, and lavender are just the thing to help little ones (or adults) get through a nasty cold!
They’re gluten-free, paleo, and grain-free too, making them gentle on sensitive stomachs. Who needs a lozenge when you can have one to be savored on a stick?
8. ELDERBERRY VINEGAR HONEY CARAMELS RECIPE FROM THE NERDY FARM WIFE
Elderberries and apple cider vinegar combine with honey, butter, and vanilla to make these delicious, yet antiviral, elderberry vinegar honey caramels.
You can also use frozen elderberries instead of fresh or dry, if it’s easier. Simply wrap your caramels in baking paper and twist the ends for a healthy treat you can enjoy on-the-go.
9. PLUM ELDERBERRY JAM WITH VANILLA FROM NICEST THINGS
You’ll love spreading this plum and elderberry jam with vanilla on everything.
It contains delicious ingredients such as plums, freshly squeezed lemon juice, water, vanilla pods, sugar, and of course, elderberries.
Why not put the mixture in some cute little jars and give them to your loved ones?
10. ELDERBERRY POPSICLES FROM MEDICAL MEDIUM
These fun and colorful popsicles contain elderberry syrup, giving them their amazing health benefits.
When combined with fresh orange juice or coconut water, you’ve got yourself a treat that isn’t just good for you, but will also win over any fussy eater.
11. IMMUNE BOOSTING HERBAL ELDERBERRY TEA FROM WELLNESS MAMA
Making a soothing and herbal elderberry tea is as simple as combining elderberries with cinnamon powder, turmeric powder, raw honey, and filtered water.
While the cinnamon and turmeric aren’t completely necessary, they give the tea a delicious flavor and boost its health effects even more.
12. ELDERBERRY AND PORT JELLY FROM TALES FROM THE KITCHEN SHED
This elderberry and port jelly is so versatile. It can be spread on some warm scones, paired with a meat or chicken dish as a fruit jus, or even used as a BBQ glaze!
To make it, you just need elderberries with their stalks removed, the juice and zest of unwaxed lemons, water, jam sugar, and port. In just over an hour, you’ll have the most delicious jelly you’ve ever eaten!
13. ELDERBERRY TART WITH CASSIS FROM TALES FROM THE KITCHEN SHED
Elderberries and a cassis flavored custard fill this butter pastry tart – how good does that sound?
Not only does it look and sound incredible, but you can take comfort in the healing properties of elderberries when you indulge in this dessert.
At least, that’s what we’ll be telling ourselves!
14. ELDERBERRY PIE FROM ADAMANT KITCHEN
Speaking of dessert, this elderberry pie recipe is both tasty and easy to make. As the chef explains, “just a few cups of elderberries and you’re well on your way to a delicious old-fashioned elderberry pie”.
You’ll want to try and use fresh elderberries for this recipe, but if you can’t get your hands on any, dried will do just fine.
15. ELDERBERRY KOMBUCHA FROM REAL NUTRITIOUS LIVING
Kombucha is surprisingly easy to make at home—it just requires tea, sugar, and an active starter culture of bacteria and yeast.
This recipe then gives you three alternatives to making elderberry kombucha, whether it’s using dried elderberries, elderberry syrup, or strongly-brewed elderberry tea.
16. ELDERBERRY GIN FROM THE KITCHEN WITH GREAT BRITISH CHEFS
This elderberry gin recipe is the perfect way to use any elderberries you might have come across during a stroll around your garden or a friend’s (we won’t tell!).
The fruity, sweet flavor of the berries will leech out into the gin over time, resulting in a great-tasting beverage that’s perfect for mixing into cocktails or topping up with tonic.
Garnish with some more elderberries or a sprig of your favorite herb and you’ve got yourself a merry tipple for the end of the year.
17. ELDERBERRY SYRUP GUMMIES FROM ARTFUL HOMEMAKING
Here’s a child-friendly way to take elderberry syrup to keep away those nasty colds and flus this winter.
To make these elderberry syrup gummies, you just need elderberry syrup, water, gelatin, and silicone molds (like these fun gummy bear ones).
They might be a hit with the young ones, but adults can totally enjoy these delicious and nutritious gummies too!
18. ELDERBERRY GUMMIES FROM LEARNING HERBS
These gummies really pack a powerful punch when it comes to healing ingredients.
They might be called elderberry gummies, but they contain other useful ingredients such as dried rose hips, cinnamon chips, liquorice root, freshly ground black pepper, apple juice, and gelatin.
The first step is to make everything into a juice before turning it into fun-size gummies.
19. FERMENTED ELDERBERRY HONEY FROM GROW FORAGE COOK
By now, we all know the health benefits of elderberries, but did you know raw honey also has medicinal benefits on its own, and when it’s fermented it gives you even more beneficial bacteria that will help to prevent sickness?
This is what makes this recipe for fermented elderberry honey great! Within just a few weeks, you’ll be left with a bubbly honey containing a rich berry color.
20. HOMEMADE, SUGAR-FREE ELDERBERRY JAM FROM CLAUDIA CANU
Fancy making a dairy-free, gluten-free, sugar-free, paleo, keto and vegan jam?
Look no further than this homemade elderberry jam, which also contains strawberries (or another berry of your choice), stevia, and kazu as a thickening agent. You can create a big batch of jam this weekend and gift it to your loved ones to enjoy.
21. ELDERBERRY SYRUP FROM JOYFUL HEALTHY EATS
Some of the featured elderberry recipes use elderberry syrup as a base, so here’s a helpful recipe to show you how it’s done!
Additionally, elderberry syrup is a brilliant way to get the medicinal values of elderberry each day or when you’re feeling under the weather. Just put a bit on a spoon! We’ve also heard this goes well when drizzled over ice cream…
Put Some of These Elderberry Recipes to the Test!
There you have it – 21 easy elderberry recipes that aren’t just tasty, but also very good for your health. Remember, elderberries are packed full of antioxidants and vitamins, which are effective at looking after your immune system.
If you happen to come across some elderberries in your backyard or on a walk, don’t eat them raw!
Some types of elderberries are toxic, particularly their leaf, stalk, and under ripe berries. It’s best to do your research first and if safe, only consume elderberries once they have been cooked.
Which elderberry recipe will you be trying first? Whether you’re looking for a healthy breakfast, lunch, dinner, or dessert option – there’s something for everyone among this list!
Melanie Clarke is the founder of Whim Online Magazine, an online magazine based in Australia that has a strong focus on whimsical + dreamy photography, as well as art and fashion content.
- 1 cup fresh elderberries
- 3 cups water
- 1 cinnamon stick (Optional)
- 3 whole cloves (Optional)
- 1 teaspoon minced fresh ginger root (Optional)
- 1 cup honey
Place elderberries, water, cinnamon stick, cloves, and ginger in a saucepan over medium heat. Bring to a boil, reduce heat to low, and simmer for 30 minutes. Use a potato masher to mash berries to release juice strain the mixture through a fine sieve, retaining juice and discarding the pulp. Let juice cool.
Stir in honey until thoroughly combined and transfer to a lidded jar. Keeps in refrigerator 2 to 3 months.
14 Healthy Elderberry Recipes For Immunity Boosting
Tired of the same old elderberry recipes and keen to try something different?? Don’t fret! There are various Elderberry Recipes for immunity boosting which you can try at home.
But first, are you familiar with Elderberry and its wonderful health benefits?
If you are, that’s great!! For those who aren’t, here’s a quick summary. Elderberries are fruits that come from the Elderberry Plant and are used for its various health benefits. It is usually made as a home remedy to treat illness such as coughs, flu, fever, constipation and many more ailments. Due to its amazing health benefits, people have come up with various forms such as syrups, lozenges, cream and more.
It can also be easily cooked at home as a homemade remedy. From gummy recipes, tea, jams and syrup, this blog has various Elderberry recipes ideas that you’ll surely enjoy making and cooking.
Below we will break these down into different categories and show off the great recipes for each type:
Elderberry Gummies Recipes
Gummies are a yummy treat, so why not combine it with something healthy like Elderberries? Elderberry gummies are not only delicious but also very nutritious. It helps boost the immune system and also help combat the symptoms of colds and flu. Below are a collection of delicious and yummy Elderberry Gummy recipes:
Elderberry Gummies (For boosting the Immune System)
For this recipe, The Ottowa Mommy Club also includes other herbs as well to help maximize the effect of Elderberries.
To get the full recipe go to Ottowa Mommy Club
Easy Elderberry Gummies for Kids
With Fun shapes and yummy taste, this recipe will definitely be loved by your kids.
To get the full recipe go to Healthy Christian Home
Simple Elderberry Syrup Gummies
A simple Elderberry Syrup Gummies recipe that you and your kids will enjoy making and eating.
To get the full recipe go to Simply Happy Foodie
Though there are Elderberry Jams available in the supermarket, nothing beats a homemade jam. This is because not only is it cheaper but also homemade recipes allow you to be in control of the ingredients you want to put in.
Elderberry Jam (Sugar free)
A quick and easy elderberry jam recipe that is both nutritious and tasty!
To get the full recipe go to claudiacanu.com
Elderberry Tea Recipes
Elderberry teas are a healthy way to boost your immunity and treat symptoms of diseases hence why it is very popular. There are various tea recipes you can do at home as it’s super easy to make
Elderberry Iced Tea (For health and Immunity)
This cool and healthy recipe is perfect to drink anytime of the day especially because it’s quick and simple to make!
To get the full recipe go to Any Reason Vegans
Easy Elderberry Tea Recipe in 2 Ways (Immune booster)
This Elderberry Tea Recipe can be created in 2 simple ways for you to drink and enjoy!
To get the full recipe go to Healthy Christian Home
Triple Berry Vanilla Rooibos Tea
Filled with antioxidants, this sweet and refreshing tea will surely make you want more.
To get the full recipe go to My Tiny Laguna Kitchen
Elderberry Syrup Recipes
Last but not the least is the famous Elderberry Syrup. The syrup is one of the most common recipes always made at home due to its health benefits for the body. It is also simple to do and requires not much time to make. Elderberry Syrup Recipe has many variations. Below are a few:
Elderberry Syrup Recipe
A classic take on the Elderberry Syrup Recipe.
Apple Cinnamon Elderberry Syrup
This flavorful recipe includes apples and cinnamon to enhance the taste and health.
Thick Elderberry Syrup Recipe
This healthy thick elderberry syrup is combined and thickened naturally with arrowroot powder for easy pouring.
Elderberry Syrups (for coughs and colds)
We all know that elderberry syrups are great for boosting the immune system, but it’s also perfect to treat symptoms of coughs and colds. This easy to make recipe will show you how to make one.
Instant Pot Elderberry Cough Syrup
A simple instant pot elderberry recipe to treat cough symptoms
Instant Pot Elderberry Syrup
A quick and easy instant pot Elderberry syrup recipe to prevent flu and boost the immune system.
Inexpensive Elderberry Syrup
A classic homemade elderberry syrup that your budget will love
What a great list elderberry recipes for immunity boosting!
Give some a try and boost your immunity to cold and flu for the year ahead. Make sure to save the pin below to your own health promotion board.
How To Make Elderberry Jam
- : You will need about 1/2 cup. : This natural ingredient works as a great as a thickening agent for homemade jams. These tiny little seeds are rich in fibre, protein and omega-3 fatty acids. : This natural sweetener is our favorite sugar substitute for any recipe. It contains zero calories, zero sugars and zero carbs.
- Lemon Juice: Important for bringing all the ingredients together and helps to ‘set’ the jam. It’s also great for safe canning and to prevent the growth of bacteria.
- Distilled Water: You will need about 3/4 cup.
I’m sure you’re getting the picture of why you need to incorporate this superfood into your daily diet.
One of the best ways to benefit from this immune-boosting berry is to have your own homemade elderberry chia jam!
If you love breakfast, then you’re going to love this homemade elderberry chia jam recipe.
It’s much healthier than any jam you can buy at the store and it’s easier to make than traditional homemade jam.
Elderberry Jam Recipe
This recipe is from the book Food From The Countryside, by Avril Rodway, illustrated by Zane Carey,1992, grange books. i added my own information on gathering the berries. one more additional note is that elderberry grow in full sun and you will want to wear protective sunscreen. Read more also, i did not air out the jam as the recipe recommends. i ladled the thin jam into sterilized pint jars, and processed in the canning pot 20 mintues. the jam thickened in the jars within a couple days. See less
Schedule your weekly meals and get auto-generated shopping lists.
- Large poly-woven bag for gathering (see Reuse Recycle Feed Bags)
- 450g (1lb) elderberries, stripped from stems (you can strip the berries right into the polyethylene feed bag, but you will want to put newspaper under the bag, because it allows seepage.)
- 225g (8oz) cooking apples, peeled and chopped
- 150ml (1/4 pt) water
- juice of 2 lemons
- 2 sprigs of lemon balm (if available)
- 675g (1 1/2 lb) sugar
- Large poly-woven bag for gathering (see Reuse Recycle Feed Bags) shopping list
- 450g (1lb) elderberries, stripped from stems (you can strip the berries right into the polyethylene feed bag, but you will want to put newspaper under the bag, because it allows seepage.) shopping list
- 225g (8oz) cooking apples, peeled and chopped shopping list
- 150ml (1/4 pt) watershopping list of 2 lemonsshopping list
- 2 sprigs of lemon balm (if available) shopping list
- 675g (1 1/2 lb) sugarshopping list
How to make it
- First you need to find the berries:
- It is easier if you drive a car, but you dont have to drive. In the month of September drive your car on a highway that runs parallel with a set of railroad tracks, or better yet a trail on a berm that was old railroad tracks. Look in the land area along the ditch of the highway and the berm of the RR tracks. The elderberry bush with look like a large burgandy colored mass. And then about a 1/4 mile up you will begin to see 3 or 4 large burgandy masses, and then you need to park to get a closer look. Elderberry also frequently grows along unmowed land adjacent to industrial parks in full sunlight. you can identify the plants in the spring by their large multi-flowered white umbels. The plant fully grown is 8 feet, so use caution when picking the berries while standing on a trail. if the top of the plant is at eye level you have a five foot drop to the bottom of the ditch. Watch your footing and only pick those berries you can easily reach. Remember there are more plants a little further up.
- Put all the ingredients into a pan and simmer until a small quantity, put on a plate, wrinkles when cold. Remove balm. Pour into hot sterized jars and cover.
Elderberries are one of the UK’s unsung summer fruits, and they can often be found in gardens and hedgerows ready for picking from late summer to autumn. While they’re not that tasty eaten raw, cooking or preserving them will unlock their sweet flavour. Our collection of elderberry recipes tells you just how to do that.
One of the best ways to use elderberries is to make them into a syrup or cordial, to make delicious fruity drinks and cocktails (such as this Elderberry Kir Royale). You can also leave the berries to infuse their flavour into spirits – Elderberry gin is particularly tasty. Elderberry vinegar is fantastic for using in salad dressings and sauces, while Elderberry jam is simple to make. And if you’ve found some elderberries but they’re not quite ripe yet, pick some anyway – you can create Elderberry capers by packing the unripe berries in salt.
When cooking with elderberries, always discard the stems as they are slightly toxic. The best way to separate the berries is to run the prongs of a fork through the stems over a bowl.
Mom's Elderberry Pie Recipe
Mom's Recipe Scrapbooks (c. 1920s)
Easy to Make Elderberry Jam Preserves
Elderberry pies sometimes tend to be extra juicy, so be sure to sprinkle some flour over the filling before adding the upper crust.
Old Fashioned Elderberry Pie Recipe
1 quart of ripe elderberries
1 cup of sugar
A little pastry flour
Wash and drain the berries. Stir sugar well into fruit and turn into a pie pan lined with crust. Sprinkle a little flour over the filling to absorb juice, and cover with an upper crust.
Bake for 40 minutes (450°F for 15 minutes 425°F for 25 minutes). Serve cold with a little sugar sifted over top.
How to Can Elderberries for Jam
Elderberries Ripe and Ready for Pie Making
(Source: ©Don Bell)
Elderberries are easily preserved for making a homemade elderberry pie recipe in the winter months.
Or spread elderberry jam or jelly on fresh bread or scones anytime for a quick-and-easy table dessert.
Wash selected elderberries in cold water and drain in colander. Pack the berries in sterilized jars.
Fill with hot syrup (1/4 cup of sugar to 1 cup of water). Steam until tender with jar tops loosely covered. Fill jars with boiling syrup, apply rubber rings, and seal.
Old Time Elderberry and Crabapple Jelly
Cover equal quantities of elderberries and cut crabapples with water and cook until entirely soft. Mash so that fruit is thoroughly broken up. Strain the juice through a jelly bag.
Boil juice 10 to 20 minutes and test for pectin. Add 3/4 cup of sugar to 1 cup of juice and allow to boil gently for 8 to 10 minutes.
Place juice in sterile glasses and let stand until cold. Cover and seal with paraffin.
Where to Find Elderberries
Elderberry Bushes Sometimes Grow Along Creeks
(Source: ©Don Bell)
My wife and I live nearby the old farm where I was raised, and alongside the creek flowing next to our house (above), we have a wild elderberry bush or two which we make use of in season.
We've also seen people driving on country roads looking for elderberry bushes growing along the roadside ditches. Nature's bounty!
Elderberry Bush Growing at Roadside
(Source: ©Don Bell)
The common North American elderberry, Sambucus canadensis, is an easy shrub to spot, once you become familiar with its leafy appearance and clusters of fruit.
The fruit is fully ripe by mid-to-late summer. You need to pick elderberries quickly, though, before the birds beat you to it. The cluster pictured below has already been picked at by wild birds.
Ripe Cluster of Elderberries Ready for Picking
(Source: ©Don Bell)
It is possible to grow wild elderberries at home in your garden, but they can be difficult to transplant, and they need sufficient moisture to grow.
However, if you're looking for plants or cuttings to transplant, you'll find elderberries growing wild throughout much of eastern North America and some parts of Europe, often near creeks and areas of moist soil.
Early spring is the recommended time for planting. An excellent Fact Sheet on Elderberries for Home Gardens can be found on the Ontario Ministry of Agriculture and Food website.
Elderberries are rarely found for sale in farmer's markets and supermarkets since they are not a significant commercial crop, yet it is worth watching for them when they're in season, and before the wild birds get them.
Dried elderberries can be found at health food stores as an alternative, and they can be used in the old fashioned elderberry pie recipes in a pinch, though fresh berries will always taste better.
Rich and Sweet Elderberry Jelly Recipe
This time of the year, hedgerows are beginning to fill with autumn bounty. Rose-hips, crab apples, mushrooms, blackberries, and one of my favourites — elderberries. Rich in vitamin C and sweet flavor, you can use them to make all sorts of delicious preserves. One of the easiest and most versatile is this simple elderberry jelly recipe. Spread it on toast, serve with a cheeseboard, or dollop it on savory dishes like Swedish meatballs.
The flavor of elderberries is rich and juicy but has an earthy-wildness to it that’s hard to place. Trust me when I say that it’s delicious and well-worth an autumn tromp to find them. For this recipe, you only need a handful of ingredients, basic kitchen equipment, and a few jars. Feel free to double or triple the recipe for even more jars of dark jewel-like preserves.
elderflowers gradually form clusters of green berries that deepen to a purple-black and fill with a rich purple juice.
You shouldn’t eat elderberries or elderberry juice raw since it can cause belly aches. Cooking the berries makes them safe.
In North America, you’ll have the European elder to forage from but also the blueberry elder and American elder. All are very similar, although the blueberry elder has different leaves from the other two. Elderberries are easy to identify but always triple-check that you’re picking the correct berry before eating it.
Forage for elderberries responsibly, and don’t strip the trees of valuable food for wildlife
Be responsible, respectful, and sensible when foraging for wild food. If it’s on private land, ask permission, and never take more than your fair share. Also remember, that as developments encroach on the wild, many plants and animals are becoming threatened. Even foragers are contributing to their demise.
There are a lot of easy to identify wild foods in autumn, but if you find a tree laden with berries or nuts, remember that animals rely on them to survive. My personal rule is to only take a maximum of ten-percent when foraging. For fruit and berries that I grow in the garden, I leave at least ten percent for the birds. That way you’re happy and the local birds, hedgehogs, mammals, and eco-system are happy too.
Forage for elderberries in autumn and make them into syrup, jelly, and other preserves
Other Elderberry Recipes
Got a sore throat? Try the elderberry lozenges. How about a delicious elderberry dessert? Have you ever tried a “fool” before? SO DELICIOUS! And if you make a batch of elderberry vinegar you can use it to marinate meat, make a sweet and tangy salad dressing, or even make a homemade elderberry switchel!
Image Courtesy of Raia's Recipes